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I look forward to sharing my work and inspirations with you as I continue to write. I invite you to learn more about me or contact me with any questions.

Finding Courage Through Change

Finding Courage Through Change

“Courage is the measure of our heartfelt participation with life, with another, with a community, a work; a future. To be courageous is not necessarily to go anywhere or do anything except to make conscious those things we already feel deeply and then to live through the unending vulnerabilities..

Posted by Kim Ann Clay in Psychotherapy
How Do We Grow Our Intuition?

How Do We Grow Our Intuition?

What is Intuition?
There are many names for intuition: instinct, gut feeling, hunch, inner guide, sixth sense, divination, clairvoyance, higher self. Whatever you call it, we all have it. It’s the part of our being that is grounded, calm, present, and able to make authentic choices.

Intuition..

Posted by Kim Ann Clay in Psychotherapy
Navigating Loss And Death

Navigating Loss And Death

This week marks the three-year anniversary of my Mom’s passing, and next month marks the second anniversary of my Dad’s passing. I miss my parents deeply and think of them daily. Over the past few years I have spent time spiraling in and out of grief. I have also experienced quiet moments filled..

Posted by Kim Ann Clay in Psychotherapy
Finding Your Purpose Through Healing

Finding Your Purpose Through Healing

As we continue to live and adjust during this pandemic, we are learning more about ourselves and others. Covid has been called “The Great Awakener” because we have been forced to slow down and have gained a better understanding of what really matters in life. When we begin to have a deeper understanding..

Posted by Kim Ann Clay in Psychotherapy
Finding the Light During the Darkest Night

Finding the Light During the Darkest Night

Winter solstice in the Northern Hemisphere this year occurred on Monday December 21, 2020 at 5:02am EST. It is the celebration of the Light representing death and rebirth, as the old Sun dies and the Sun of the new year is born on the longest night of the year. The word “solstice” comes from the..

Posted by Kim Ann Clay in Family Constellation, Psychotherapy
Turning Inward to Heal and Grow

Turning Inward to Heal and Grow

How are you making use of this challenging and uncertain time we are living through? Within the challenge also lies the potential for growth, understanding, and new ways of being. This time is calling us to be real, be truthful, speak from the heart, and stand in our integrity, and remember that we..

Posted by Kim Ann Clay in Psychotherapy
Connecting to Your Ancestral Lineages

Connecting to Your Ancestral Lineages

As these late summer days turn toward fall, you may find yourself feeling weary and perhaps overwhelmed at times with the prolonged state of uncertainty and unrest that continues to unfold in the world. Our lives have changed in so many unexpected ways. Thoughts of “risk” and “safety” are..

Posted by Kim Ann Clay in Family Constellation